• 2 quarts chicken or vegetable stock

  • 1 large onion (chopped)

  • 3 carrots (thinly sliced)

  • 2-3 cloves of garlic (minced)

  • 1 bag greens (chard, spinach, kale, mesculin mix)

  • 1 pint stewed tomatoes

  • ½ to 1 ounce dried shiitake mushrooms

  • Miso to taste

  • Dulse seaweed


1)  Pour stock into a large pot over medium high heat. Add onions and carrots. Break the dried Shiitakes into pieces and add to the pot. Bring to a boil then simmer for 20-30 minutes until carrots are tender.

2)  Add tomatoes, minced garlic, and greens. Simmer for another 5 minutes.

3)  To serve put a small amount of broth into a bowl. Add 1 big spoonful of miso and stir to incorporate into the broth. Fill the bowl the rest of the way with soup and mix. Top with Dulse seaweed and enjoy!